Create your own spa experience in your home that inspires a calm and clear mind
Create self-loving rituals around aromatic plants, flowers and herbs
- learn 3 minute aromatic skincare, breathe practice and mind calming rituals to beautifully begin your day
- give yourself a simple hair oil treatment that softens your hair and loosens stiff neck
- learn beauty secrets of Ayurveda, skincare rituals and secrets to ageless beauty
- encourages you to pause and spend quality time with yourself
Maintain good mental and physical health
- improve circulation, empower your own health by listening and honoring your body's needs
- your tranquil home spa promotes mental relaxation and boosts your mood (most of the stress these days come from mental exhaustion)
- nourish the skin, improve circulation, cell regeneration, immune health, and calm nervous system
Recharge, revitalize & refocus every single day
- focus your thoughts and efforts to what is truly important
- purify your mind with aromatics, breathe practices and stillness
Your tranquil, sensual space is where you can find yourself again and again.
Inside the Holistic Home Spa
Encouraging ways to invite plants, beauty and skincare rituals as a natural part of your day; and turn daily routines into sacred rituals.
It's so easy to forget about your own self-care, so inside home spa I show you simple ways to create your own tranquil beauty experience with botanicals, aromatherapy, and Ayurvedic self-treatments, and more beauty!
Create a blissful spa experience at home!
Inside, DIY:
- Floral Milky Foot Baths
- Botanical Steam Facial
- Purifying Salt Scrub
- Creating your Ayurvedic home spa
- Ayurvedic beauty & skincare
- Herbs to bring back the shine in the hair
- Botanicals and head massage therapy to slow down premature greying and hair loss
- Creating your beauty apothecary
- Face massage to give yourself a natural face lift, improve skin tone & elasticity, slow down premature wrinkling and boost immunity
“Happiness is the best beauty cream”
Maria Carbonell
Maria is the former owner and therapist of Sama Ayurveda Spa & Healing Studio in Santa Barbara, CA, known for her Ayurvedic Healing Facials & Marma Face Rejuvenation Ritual. What you get here inside the beauty portal is her passion to share her journey, love and appreciation of beauty, plants and the tranquility of what a spa experience brings to the spirit, into your home.
health, healing and beauty